Yoga, Camping, Hiking and 5 Element Retreats in Sardinia

Retreat Information

There will be a range of yoga, Mindfulness meditation and hiking activities on offer during the retreats, all included within the price, as well as time for silent reflection, swimming and/or generally relaxing.

Guests will need to speak English & German.

The Yoga and Mindfulness classes will be in English, the cooking classes in German.

Highlights & Checklist

  • Quiet location
  • Clear, turquiose sea
  • Cooking Classes
  • Introduction to 5 Element Nutrition
  • Guided Hikes
  • Mindfulness Classes
  • Hatha Yoga & Pranayama Classes
  • Yoga Nidra Classes
  • Coping tools for stress
  • Experienced, qualified teacher

Accommodation

Iscrixedda Campsite is located right by the sea, close to the town of Lotzorai. At the end of September, the campsite officially closes its gates which allows us to us ethe entire site exclusively. All the bungalows have two bedrooms and are occupied by two people. There are two options for accommodation:

  1. Bungalow with sea view: 2 double bedrooms, kitchen, veranda with access to public shower and toilet facilities.
  2. Bungalow without sea view: 1 double and 1 triple bedroom, kitchen, shower / WC, outside seating.

Yoga classes will be held in the outdoors under the pine trees or on the beach.

Meals

Included in the price is breakfast, prepared with according to the principles of 5 elements nutrition, which is rooted in the principles of Chinese Medicine and. Breakfast at the campsite will be prepared by Brigitte Porcu, an expert of 5 Element Nutrition, please let us know of any food intolerance or allergies before arrival.

Transfers

We can offer transfers from / to Olbia airport to Lotzorai (course location) only at the following dates and times, (if you require alternative times we strongly recommend hiring a car):

Arrival Olbia:
Saturday, 22.9.2018,  *12:30
Tuesday, 2.10.2018, *12:30

*Time that we will leave the airport

Departure to Olbia Airport:
Saturday, 29.9.2018, *08:00
Tuesday, 9.10.2018, *08:00

*Time that we will leave the campsite.
(Arrival at Olbia about 10 am)

Yoga, Mindfulness & Hiking Retreat
750EUR
Shared Accommodation
Hatha Yoga
Pranayama
Mindfulness
Yoga Nidra
Hiking
 
Yoga, Mindfulness & Hiking Retreat
850EUR
Single Accommodation
Hatha Yoga
Pranayama
Mindfulness
Yoga Nidra
Hiking
 
Cooking, Yoga & Hiking Retreat
750EUR
Shared Accommodation
Cooking
Intro to 5 Elements Nutrition
Hiking
Hatha Yoga
Pranayama
 
Cooking, Yoga & Hiking Retreat
850EUR
Single Accommodation
Cooking
Intro to 5 Elements Nutrition
Hiking
Hatha Yoga
Pranayama
 

Included in the price
7 nights at the campsite
All course activities as stated above
Transfer from Olbia Airport
Not Included in the price
Any meals not listed in the retreat descriptions
Flights
Optional Excursions
Any other service not mentioned in above paragraph

**Important **-

You are responsible for booking your travel to Sardinia.

If you are booking this retreat, please do not book your flights until the retreat has been confirmed after the 30th July. 

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