Yoga, Camping, Hiking and 5 Element Retreats in Sardinia
There will be a range of yoga, Mindfulness meditation and hiking activities on offer during the retreats, all included within the price, as well as time for silent reflection, swimming and/or generally relaxing.
Guests will need to speak English & German.
The Yoga and Mindfulness classes will be in English, the cooking classes in German.
Highlights & Checklist
- Quiet location
- Clear, turquiose sea
- Cooking Classes
- Introduction to 5 Element Nutrition
- Guided Hikes
- Mindfulness Classes
- Hatha Yoga & Pranayama Classes
- Yoga Nidra Classes
- Coping tools for stress
- Experienced, qualified teacher
Iscrixedda Campsite is located right by the sea, close to the town of Lotzorai. At the end of September, the campsite officially closes its gates which allows us to us ethe entire site exclusively. All the bungalows have two bedrooms and are occupied by two people. There are two options for accommodation:
- Bungalow with sea view: 2 double bedrooms, kitchen, veranda with access to public shower and toilet facilities.
- Bungalow without sea view: 1 double and 1 triple bedroom, kitchen, shower / WC, outside seating.
Yoga classes will be held in the outdoors under the pine trees or on the beach.
Included in the price is breakfast, prepared with according to the principles of 5 elements nutrition, which is rooted in the principles of Chinese Medicine and. Breakfast at the campsite will be prepared by Brigitte Porcu, an expert of 5 Element Nutrition, please let us know of any food intolerance or allergies before arrival.
We can offer transfers from / to Olbia airport to Lotzorai (course location) only at the following dates and times, (if you require alternative times we strongly recommend hiring a car):
Saturday, 22.9.2018, *12:30
Tuesday, 2.10.2018, *12:30
*Time that we will leave the airport
Departure to Olbia Airport:
Saturday, 29.9.2018, *08:00
Tuesday, 9.10.2018, *08:00
*Time that we will leave the campsite.
(Arrival at Olbia about 10 am)
7 nights at the campsite
All course activities as stated above
Transfer from Olbia Airport
Any meals not listed in the retreat descriptions
Any other service not mentioned in above paragraph
You are responsible for booking your travel to Sardinia.
If you are booking this retreat, please do not book your flights until the retreat has been confirmed after the 30th July.