Our Ambassadors

Find out more about our amazing ambassadors, those special people who are helping us spread the word about our campaign and are generally all-round superstars! In early 2017 we are launching our crowdfunding campaign to raise funds for our Eco-Retreat Centre, these people have really helped us to spread the word and amplify our mission to create a safe place for people to come and enjoy a life-changing retreat experience with us or their own spiritual teachers or therapeutic leaders.

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Become an ambassador

Want to get yourself promoted with our readers? Become an ambassador for us, get extra promotion from us on our site and social networks. Find out more about becoming an Ambassador and help us amplify our mission and get some self promotion along the way!

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Breathing for Anxiety or Stress
Eco Straw

Sit comfortably with your back straight to allow your lungs to expand fully and without restriction. Have a paper, bamboo or metal straw close to hand for the practice, or if you are not using a straw you can instead purse your lips to restrict the speed that the air leaves the lungs. Bring your…

New for 2019

We are now offering AirBnB Experiences on a selection of different dates throughout the summer. We are excited to be able to offer activities with Yoga, Glass Art, Mindfulness, Reiki, and Yoga Nidra for small groups. Check out our full selection of Experiences here and click on any to go to straight to the AirBnb…

Ogliastra – An island within the island

When you think about Sardinia, if you have even heard of it, you probably think of the Costa Smeralda and the famous, rich elite. Sardinia is an Italian island in the middle of the Mediterranean and is a lot bigger than most people think, it’s about the size of Wales. If you have visited or…

Surya Namaskar – Sun Salutation

I have created a table to demonstrate the classic Hatha Yoga Surya Namaskar including the mantra, meaning, seed mantra as well as the Chakra & breath focus for each posture. Please feel free to download and use for your home practice. (Visited 188 times, 2 visits today)

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